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Incorporate rainbow-coloured veggies in your Vishu dishes like thoran, avial, olan and gravies.
Unlike the past four years, where Vishu celebrations were subdued due to the COVID-19 pandemic or coincided with Ramadan fasting, the Malayali expatriates are now wholeheartedly embracing the festivities.
Here are few dishes specially picked by us for this Vishu.
The avial served at feasts often has a distinct taste compared to the versions prepared at home.
It is a 44-minute-long series presented in six parts by celebrity chefs Gari Mehigan and Pablo Naranjo Agular.
The sadya is prepared by nearly 300 expert cooks. The devotees offer 'para' (drum filled with rice) at the temple.
The pachady is an important curry for sadya.
These dishes can be made easily at home for your Onam sadya
The legends say that up to 64 tuskers would be lined up for the grand celebrations that took place in the temple, especially during the last 10 days of the Chingam month.
The first thing you should remind yourself is to make the most of the festival by keeping your sugar levels in check.