Fitness

Is it ok to eat yoghurt every day?

May 16, 2024

Is it ok to eat yoghurt every day?

Yoghurt is prepared by fermenting milk, which converts the lactose in milk into lactic acid, which gives yoghurt its tangy flavour and thick texture.

May 08, 2024
Understanding ovarian cancer: A comprehensive guide in the Indian context

Common symptoms include abdominal bloating or swelling, pelvic discomfort or pain, difficulty in eating or feeling full quickly, among other things.
May 01, 2024
These food items can effectively bring down fatty liver condition

The condition makes the liver inactive and ineffective in processing nutrients and metabolizing fat.
April 29, 2024
Dos and don'ts for better digestion and abdominal health

Ayurveda states that good health begins with digestion. Maintaining good digestion is very important for overall health and well-being.
April 29, 2024
These loud noises could severely damage your hearing

Construction works, technological advancements in sound systems in music and media, fireworks and so on contribute to the damage of the auditory system.
April 28, 2024
Do not use ice, toothpaste for burn injuries, say medical university experts

'Ice can freeze the skin and halt blood flow while toothpaste has hard stuff like calcium and peppermint that can worsen burns and oil traps heat, making burns harder to cool.'
April 27, 2024
If detected early, osteoarthritis can be 'arrested' to restore joint health

A team of researchers in the US predicted knee osteoarthritis via a blood test at least eight years before tell-tale signs of the disease appeared on X-rays.

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