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Portion control and plate size are indeed related concepts when it comes to managing one's diet and controlling calorie intake effectively.
They are important for the proper brain, heart and overall functioning of the body.
Brushing teeth when your mouth is in an acidic state risks damaging tooth enamel.
A simple five-step approach to having a 'detox weekend' can ensure that you get enough time to reflect on your life, shift your focus if required, reconnect with people you care about or just simply, chill.
As millets contain carbohydrates that digests slowly and fibres that aids digestion, they are excellent in case you are trying shed some extra flab.
When given the opportunity, the men could get revenge on the perceived cheaters by causing them to lose money, though they themselves gained nothing.
The extent of monoterpene emissions when a tree is cut down and placed indoors for the holidays remains largely unexplored.
Along with the health benefits, its hearty taste is an added bonus.
Embarking on a vegan diet is like stepping into a whole new culinary universe.
The level of uric acid may increase if you consume food items that are high in purines.