Ivy Gourd

November 04, 2023

Ivy gourd coconut stir fry: An easy alternative for 'meen peera'

Kovakka aka ivy gourd is rich in minerals like vitamins A, C and potassium that boost overall immunity, and heart health. It is crucial for those suffering from diabetes.

July 31, 2023
This chicken and ivy gourd stir fry would surely excite your taste buds

The varied textures and tastes in this dish are sure to make it an interesting addition to your choice of healthy foods.
September 25, 2020
Special kovakka chammanthi

Here is an interesting recipe of ivy gourd chutney that tastes amazing with not just boiled rice but with dosa, idli and chapathi as well.
September 23, 2020
Kovakka peera

Kovakka or ivy gourd is a nutrient-packed vegetable that is abundantly grown in our backyards.
January 21, 2020
Kovakka salad

This fresh and green salad can make your day better. Ivy gourd or kovakka which has potent anti-inflammatory and antioxidant effects is best for your health. Here is the recipe of kovakka salad:
September 25, 2019
Kovakka masala curry

Here is an amazing recipe of ivy gourd masala curry for those who are bored of eating it as a stir fry.
April 06, 2019
Kovakka stir fry

Many complain that the ivy gourd never gets cooked perfectly while making thoran or stir fry. There is an easy way to make the perfectly cooked delicious kovakka thoran.

March 13, 2019
Ivy gourd salad

Kovakka salad that spells green and fresh

Ivy Gourd

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