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SPINE20 is an advocacy group founded in 2019 by 'EUROSPINE', the German Spine Society, North American Spine Society, and the Saudi Spine Society.
If the right action is not taken, low back pain can also become a precursor to chronic health conditions such as diabetes, cardiovascular disease and mental health conditions and so on.
Iyer's injury came to light after wicketkeeper-batter Bharat came out to bat ahead of him following the dismissal of Jadeja (28) in the morning session of the fourth day.
Along with consulting a physician, adopting this four-step regime will help reduce long-term complications of back pain.
The asanas are simple and easy to perform and a word of advice to beginners is to hold the pose for shorter durations initially and increase the duration gradually.
Untreated scoliosis can cause back pain, breathing difficulty, fatigue and cosmetic disfigurement in the future.
The major factors associated with spine problems are the forced sedentary lifestyle, prolonged sitting, lack of exercise and poor activity.
In majority of the cases, the symptoms can be as mild and generic like abdominal pain, weight loss or development of diabetes etc making it difficult to diagnose at the initial stage.
What lends great support to the spine is the musculature of the back and abdomen, and this supports and moves the spine, sharing the loads and demands in varying degrees.
Ankylosing spondylitis (AS) can be termed as a type of arthritis that mainly affects one's back.