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Fennel-infused water contains lots of antioxidants that fight free radicals and reduce oxidative stress.
Research suggests that eggs can enhance insulin sensitivity, a crucial factor in the pre-diabetic stage.
The study found that a single infusion of a CRISPR-based gene-editing therapy significantly reduced LDL in people who carry one gene for the inherited condition that results in very high LDL cholesterol levels.
The medications are an acceptably safe and effective group that help lower the level of low-density lipoprotein (LDL) cholesterol in the blood.
Nuts, which are loaded with unsaturated fat, plant proteins, fibres and minerals, help in producing good cholesterol and aids the healthy functioning of the heart.
Following a healthy lifestyle, regular exercise, medical tests in proper intervals and a nutritious diet are significant in reducing high cholesterol.
The production of cholesterol would be reduced by lowering the intake of food items that are loaded with carbohydrates, fat and protein.
'Sedentary lifestyles have crept into daily routine, and unfortunately, sitting idle is the new smoking, hence one must do proper physical activity each day.'
Statins are a recommended and common intervention for preventing cardiovascular events by reducing levels of lipoprotein cholesterol in the blood.
Controlling body weight and measures to increase HDL levels like regular exercise and a diet rich in monounsaturated fats like extra virgin olive oil and avocados might be helpful.