Vismaya Mohanlal Instagrams life at Thailand's Pai, kung fu and puppies

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Photos: Instagram @mayamohanlal

Star kid Vismaya Mohanlal is a fitness and martial arts enthusiast and has been training in Thailand for some time. Now, she has shared a few pictures and videos from Pai in Thailand where she had been training in kung fu. She has even posted pictures of a few puppies that she met at an animal shelter.

Vismaya said, in the post, that she had initially planned only to stay a few weeks. However, she soon began enjoying kung fu and fell in love with Pai too. So, she extended her stay to get trained. “What was really cool is the difference I felt from when I got there to when I left. Being in Pai, at the shelter, at Nam Yang, doing kung fu, especially the morning quigong really calmed my mind and body,” wrote Vismaya. She even thanks her instructor Ian and his team. (sic)

(Qigong is an ancient exercise and healing practice involving meditation, controlled breathing and coordinated body movements deriving from Chinese philosophy and medicine.)

Vismaya had shed around 22 kilos just by training in martial arts while she was staying in Thailand. It was at Thailand that she tried Muay Thai or combat boxing for the first time.  

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