Nutrient-loaded chicken krapow

chicken krapow

Craving for a much-needed protein fix or just a meal that is wholesome and doesn't take a whole army to make?

This one-bowl meal recipe will take care of your nutrition needs and tastebuds during this period of quarantine.

130 gm chicken boneless
4 gm chopped ginger
5 gm chopped garlic
3 gm chopped lemon grass
3 gm chopped celery
8 gm chopped onion
3 fresh red chillies
150 gm boiled rice
3 gm salt
2 gm five spice powder
3 gm degi mirch powder
3 gm spichi stir fry sauce
10 gm basil leaves
10 ml refined oil
3 ml vinegar
4 gm chilli paste
190 gm boiled rice
5 gm cornflour
1 egg

Marinate chicken in five spice powder, salt, sugar and degi mirch
Heat oil in wok
Add chopped garlic saute
Add chopped ginger, chop celery, chop lemon grass and chop onion
Add chicken and saute
Add little water, allow chicken to cook
Add chilli paste and spichi sauce
Adjust seasoning
Adjust consistency with corn flour
Served topped on a bed of boiled rice
Garnish with fresh basil leaves, fresh sliced red chillies and a fried single egg.

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