Almond-rice crispy breakfast bars

Healthy bites.
Healthy bites.
SHARE

Dry fruit continues to be one of the healthiest snacks you can munch on when hungry. Of these, almonds are a great source of 15 key nutrients like protein, Vitamin E, magnesium and also help in toning all-body tissues.

Here is a healthy recipe that can be prepared easily and is perfect for breakfast on the go. But do not store this in a fridge as it might get soggy. Rice crispy could be substituted with granola, wheat flakes, al bran to make a perfect breakfast or a mid-meal snack.

Ingredients

200 gm rice crispies
70 gm dark chocolate
100 gm roasted whole almonds
50 gm sliced almonds
50 gm sunflower/melon seeds

Preparation

Temper the chocolate, mix in all the ingredients, put in a rectangle mould and allow it to set
Cut in bars and serve.

MORE IN SPECIAL DIET
SHOW MORE
The comments posted here/below/in the given space are not on behalf of Onmanorama. The person posting the comment will be in sole ownership of its responsibility. According to the central government's IT rules, obscene or offensive statement made against a person, religion, community or nation is a punishable offense, and legal action would be taken against people who indulge in such activities.