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Vitamin D levels often decline in winter due to reduced natural sunlight exposure.
It can be served as a snack or with breads.
With careful planning, you can keep your blood sugar levels in check, so you continue to be at your best – throughout the work day and beyond.
In reality, tomato is a fruit but since it is used among vegetables, it is often being considered a vegetable.
Chef Seema Silva, who came all the way from Goa, is whipping up some scrumptious dishes at the Goan Fork Tales food festival being held at Cassava this week.
Hydroponics is a type of horticulture and a subset of hydroculture that involves growing plants without soil, by using mineral nutrient solutions in an aqueous solvent.
Lying along the banks of River Cauvery, this ancient city soaked in spirituality and history is full of diverse and flavourful treasures.
Dahi Bhindi prepared sans coconut is a good choice for lunch especially during summer.
Kamala talks about how idlis 'with like, really good sambar' are among her favourite South Indian foods.
Lady's finger or okra is one of the favourite veggies for vegetarian lovers. Fresh okra stuffed with flavoursome masala and fried to a crisp is a widely loved recipe in many places. Check out the recipe of spicy lady's finger fry.