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They are important for the proper brain, heart and overall functioning of the body.
Excess moisture is a primary factor that can lead to decay, and proper drying is essential to prevent the growth of mold or bacteria.
The salad can be made in a flash by just mixing the ingredients without any cooking process involved.
Vitamin D levels often decline in winter due to reduced natural sunlight exposure.
Six highly effective and simple steps that could help with a successful post-festive detox are listed here.
The invasive plants are rapidly spreading, displacing native flora and disrupting the delicate ecosystem.
The study 'beautifully demonstrates how human brain models can accelerate the preclinical screening of therapeutics - while also moving towards animal-free testing'.
The researchers say that broccoli sprouts, which are easily grown and found in grocery stores, could be used as a treatment strategy for patients with IBD.
Despite many such jokes on its behalf in real and reel life, puttu remains the universal breakfast favourite of Malayalees.
The actor includes sprouts, grilled chicken, broccoli, lentils and more in his meals regularly.