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When achieving optimal well-being using modern medicine alone presents unique challenges, taking recourse to the traditional healthcare system can be rewarding.
Here are some foods that could disappear from our tables sooner than we think.
It's important to note that nearly 20 lakh people die every year globally due to live-related ailments, and in India, one in five people has liver disease.
Experts say that salt would never go stale or bad unless some minerals or flavours are added to it. When moisture gets mixed in salt, it may turn lumpy.
Various studies have validated that fruits, vegetables, grains, food with lean protein and healthy fat, and food containing antioxidants, vitamins and minerals can get you into the mood.
Do not forget to use nourishing face masks at least twice a week as summer may cause severe skin damage.
The fish is poached slowly in the coconut water, allowing it to absorb the natural flavours while retaining its tenderness and moisture.
Besides earning a decent income from the rent, food and the sales of value-added products from the farm, farm owner Soji has been making lifelong friendships too.
Most people commit the mistake of overcooking vegetables. It would lead to loss of the bright green colour as well as the nutrients.
Incorporate rainbow-coloured veggies in your Vishu dishes like thoran, avial, olan and gravies.
