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Various studies have validated that fruits, vegetables, grains, food with lean protein and healthy fat, and food containing antioxidants, vitamins and minerals can get you into the mood.
Citrus fruits like oranges, grapefruit and lemons are acidic. Eating them right before going to sleep may cause acid reflux and heartburn.
The elephant was crossing the railway track on its way back to the forest after drinking water from a nearby residential area.
In summer, the best time to work out is early in the morning.
Here are some popular and nutritious items commonly used to break the fast during Ramadan:
Food that is easy on the stomach and digests quickly should be eaten in summer.
Navigating an Indian wedding buffet while keeping your weight in check can be a delightful challenge.
While food preferences are subjective and vary from person to person, some combinations may not be ideal due to potential digestive discomfort or conflicting flavours.
Come this Vishu, the handful of staff at the Alappuzha railway station will enjoy a sadya spread made out of the vegetables harvested from this garden, making the festival a special one for them.
Have smaller, more frequent meals to avoid overeating and help maintain a steady energy level throughout the day.