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The former England captain said fitness freak Kohli has turned his teammates into 'out and out athletes".
If a person gets uninterrupted sleep, it would reduce the production of the cortisol hormone that is triggered by stress.
The ‘Being Kinetic’ center would have facilities to run, trek, jump and climb trees to keep women fit. The facility would open its doors today, on International Women’s Day at Vennala in Ernakulam.
Considered a symbol of Indo-Pakistan bonhomie in the past, the famous shrine of Baba Chamliyal on the zero line attracts thousands of devotees from across the country, especially on the occasion of the annual fair in the middle of the year.
The left-hander took to social media to offer fans a glimpse into his rigorous gym session as he prepares to grace the cricket field for the first time since December, 2022.
Aneeshya had been at the receiving end of alleged workplace harassment since November 2023.
Prolonged sitting can elevate levels of stress-causing catecholamines in the body.
These ideas can help you celebrate a guilt-free, yet thoughtful, smart, and personalised V-Day.
Surrounding the central courtyard of the house are three bedrooms, an open dining area, a kitchen, and a work area, all connected by corridors.
A whole week's hard work and discipline in the gym can be ruined if you indulge in sinful eating for all meals during the weekend.