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The researchers were able to develop the substance called SLU – PP – 332 after conducting decade-long extensive experiments in rats.
In white rice, the amount of carbohydrates is more while there is a shortage of essential nutrients.
A healthy body as well as a calm mind is essential to ensure quality of life.
Ensuring a healthy circadian rhythm will improve mental health, sleep quality and general well-being.
A wholesome and well-balanced diet that includes fruits, vegetables, grains, lean protein and healthy fats is excellent for maintaining sexual health.
Dr Deepak Davidson, the Chief Interventional Cardiologist at Caritas Hospital & Heart Institute in Kottayam, says it is important to note that physical fitness doesn't equate to health.
As per a note issued by the Dean of Students' Welfare, NITC canteen will close at 11pm and students should be back in their rooms before midnight.
SOLVEMyHealth, the newly-founded startup is extending its services globally to help individuals improve their sleep, sexual health and overall well-being.
If a person gets uninterrupted sleep, it would reduce the production of the cortisol hormone that is triggered by stress.
Whether you are engaging in extended periods of physical activity or not, it's important to ensure that you hydrate your body well.