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Various studies have validated that fruits, vegetables, grains, food with lean protein and healthy fat, and food containing antioxidants, vitamins and minerals can get you into the mood.
While genetics, stress, and lifestyle habits may be factors that influence how fast one age, with the right skincare products, treatments, and lifestyle habits, one can promote healthy, natural ageing.
Navigating an Indian wedding buffet while keeping your weight in check can be a delightful challenge.
The crucial role of UV protection for eye health, regardless of the season, is paramount in preserving our vision and preventing long-term damage.
The exact reasons for glaucoma aren't always clear, though several factors can lead to it.
Decreasing levels of estrogen hormones is the main reason that causes low bone density.
Whether you're an adult aiming for optimal health or a parent looking to fortify your child's immunity, incorporating essential nutrients into your daily diet is key.
Vitamin D levels often decline in winter due to reduced natural sunlight exposure.
Just like cauliflower rice, broccoli rice can also be paired with a variety of non-vegetarian options and the result can be mind-blowing.
The study 'beautifully demonstrates how human brain models can accelerate the preclinical screening of therapeutics - while also moving towards animal-free testing'.