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Psychodermatology, a branch of dermatology that explores the mind-skin connection, reveals how stress, anxiety, and depression can manifest in skin conditions like acne, eczema, and psoriasis.
A 20-minute walk or stroll amidst greenery can have an amazing calming effect on you.
The fast should begin on the day before Shivaratri with ‘orikkal’ or having solid food only once.
The first trimester of pregnancy is like stepping onto a roller coaster of change, where the only certainty is the uncertainty that comes with this transformative journey.
A simple five-step approach to having a 'detox weekend' can ensure that you get enough time to reflect on your life, shift your focus if required, reconnect with people you care about or just simply, chill.
Kerala has many picturesque romantic destinations where you can celebrate all the special days leading up to Valentine's Day.
'Taking care of our skin becomes even more crucial during winter when the cold temperatures and dry air can strip away its natural radiance.'
The colder temperatures constrict blood vessels, creating narrower pathways for blood flow and intensifying period pains.
The main dining area has been designed as a semi–outdoor space that allows mesmerizing views of the river. This gives a unique ambience to the dining area during different times of the day.
Chacko’s widow Santhamma and his son Jithin still believe that Kurup, who would be 80 years old now, is alive and they pray he is brought before the law.