<![CDATA[Fitness]]> https://www.onmanorama.com/topic/general-topics/16/fitness.html www.onmanorama.com en Thu, 30 Jul 2026 12:04:46 GMT www.onmanorama.com Thu, 30 Jul 2026 12:04:46 GMT <![CDATA[Fitness]]> https://img.onmanorama.com/content/dam/mm/en/onm-newlogos/onmanorama-new-logo-feb.jpg https://www.onmanorama.com/topic/general-topics/16/fitness.html <![CDATA[Vismaya Mohanlal reveals how Muay Thai muscled her fitness journey]]> https://www.onmanorama.com/health/fitness/2026/07/30/vismaya-mohanlal-muay-thai-thudakam.html Thu, 30 Jul 2026 12:04:46 GMT https://www.onmanorama.com/health/fitness/2026/07/30/vismaya-mohanlal-muay-thai-thudakam.html Mohanlal Martial Arts Weight loss Fitness <![CDATA[Three days without food, water: Commonwealth medalist Mirabai Chanu reveals weight control secret]]> https://www.onmanorama.com/health/fitness/2026/07/27/commonwealth-gold-medalist-mirabai-chanu-no-food-water-for-3-days.html Wed, 29 Jul 2026 06:01:38 GMT https://www.onmanorama.com/health/fitness/2026/07/27/commonwealth-gold-medalist-mirabai-chanu-no-food-water-for-3-days.html Mirabai Chanu Weight loss Commonwealth Games Fitness <![CDATA[Kerala's 70-year-old autorickshaw driver completes 62 barefoot half-marathons in three years]]> https://www.onmanorama.com/health/fitness/2026/07/23/kerala-70-year-old-marathon-runner-kochi.html Fri, 24 Jul 2026 00:50:25 GMT https://www.onmanorama.com/health/fitness/2026/07/23/kerala-70-year-old-marathon-runner-kochi.html Marathon Senior Citizens Kochi Fitness <![CDATA[Rising temperatures cost Kerala residents 88 hours of sleep a year]]> https://www.onmanorama.com/health/fitness/2026/07/22/global-warming-kerala-sleep-loss.html Wed, 22 Jul 2026 05:48:31 GMT https://www.onmanorama.com/health/fitness/2026/07/22/global-warming-kerala-sleep-loss.html Sleep Temperature Fitness <![CDATA[How are karkidakam treatments designed for youngsters? Doctor explains]]> https://www.onmanorama.com/health/fitness/2026/07/20/why-is-karkidakam-perfect-for-detox-for-youngsters-doctor.html Mon, 20 Jul 2026 05:59:32 GMT https://www.onmanorama.com/health/fitness/2026/07/20/why-is-karkidakam-perfect-for-detox-for-youngsters-doctor.html Doctors Monsoon Fitness <![CDATA[Karkidaka Chikitsa season begins in Kerala: Doctor explains how to get the best out of it]]> https://www.onmanorama.com/health/fitness/2026/07/17/kerala-karkidakam-ayurveda-treatment-importance.html Fri, 17 Jul 2026 06:02:41 GMT https://www.onmanorama.com/health/fitness/2026/07/17/kerala-karkidakam-ayurveda-treatment-importance.html Monsoon Ayurveda Fitness <![CDATA[Sonam Wangchuk's VTF can force the body to 'self-eat']]> https://www.onmanorama.com/health/fitness/2026/07/16/sonam-wangchuk-vtf-can-force-body-to-self-eat.html Thu, 16 Jul 2026 10:59:34 GMT https://www.onmanorama.com/health/fitness/2026/07/16/sonam-wangchuk-vtf-can-force-body-to-self-eat.html Hunger Strike Protests Fitness <![CDATA[Pilates doesn't aid weight loss much: Why still do it? Instructor explains]]> https://www.onmanorama.com/health/fitness/2026/07/04/pilates-benefits-weight-loss-strengthening.html Sat, 04 Jul 2026 08:58:36 GMT https://www.onmanorama.com/health/fitness/2026/07/04/pilates-benefits-weight-loss-strengthening.html Exercise Fitness <![CDATA[The right amount of exercise for each week: Endocrinologist explains]]> https://www.onmanorama.com/health/fitness/2026/07/03/right-amount-of-exercise-for-each-week-endocrinologist-explains.html Fri, 03 Jul 2026 05:44:02 GMT https://www.onmanorama.com/health/fitness/2026/07/03/right-amount-of-exercise-for-each-week-endocrinologist-explains.html Exercise Fitness <![CDATA[Can yoga practitioners have non-vegetarian food? Expert explains]]> https://www.onmanorama.com/health/fitness/2026/06/25/yoga-non-vegetarian-food-expert-explains.html Thu, 25 Jun 2026 06:55:43 GMT https://www.onmanorama.com/health/fitness/2026/06/25/yoga-non-vegetarian-food-expert-explains.html Yoga Diet Fitness