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    <title><![CDATA[Nutrition]]></title>
    <link>https://www.onmanorama.com/topic/recipe/2/nutrition.html</link>
    <description><![CDATA[Latest Health, Nutrition In English from Onmanorama]]></description>
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    <pubDate>Tue, 28 Jul 2026 08:14:12 GMT</pubDate>
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		<title><![CDATA[Nutrition]]></title>
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		<link>https://www.onmanorama.com/topic/recipe/2/nutrition.html</link>
		<description><![CDATA[Latest Health, Nutrition In English from Onmanorama]]></description>
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          <item>
        <title><![CDATA[Red Bull, Monster, Campa are not energy drinks, says FSSAI: So which is a safe beverage?]]></title>
        <link>https://www.onmanorama.com/health/nutrition/2026/07/28/red-bull-monster-energy-campa-not-energy-drinks-says-fssai-safe-beverages.html</link>
        <description><![CDATA[They are given 90 days to remove the claim from their products and arrange new packaging material. ]]></description>
        <pubDate>Tue, 28 Jul 2026 08:14:12 GMT</pubDate>
        <guid>https://www.onmanorama.com/health/nutrition/2026/07/28/red-bull-monster-energy-campa-not-energy-drinks-says-fssai-safe-beverages.html</guid>
                              <category>Energy Drink</category>
                      <category>Health Drinks</category>
                      <category>Food Safety And Standards Authority Of India</category>
                      <category>Nutrition</category>
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          <item>
        <title><![CDATA[Drumstick leaves are not safe to be part of monsoon diet: Dietitian explains ]]></title>
        <link>https://www.onmanorama.com/health/nutrition/2026/07/21/drumstick-leaves-are-not-safe-monsoon-diet.html</link>
        <description><![CDATA[The tannins produced by the drumstick leaves during the monsoon prevent the human body from assimilating minerals.  ]]></description>
        <pubDate>Tue, 21 Jul 2026 09:10:21 GMT</pubDate>
        <guid>https://www.onmanorama.com/health/nutrition/2026/07/21/drumstick-leaves-are-not-safe-monsoon-diet.html</guid>
                              <category>Drumstick</category>
                      <category>Monsoon</category>
                      <category>Nutrition</category>
                          				     <media:thumbnail width="1248" height="650" url="https://img.onmanorama.com/content/dam/mm/en/archive/lifestyle/health/images/2025/12/15/how-to-eat-moringa-drumsticks.jpg"/>	
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          <item>
        <title><![CDATA[Custard apple's 'brother,' from Amazon forest, now in Kerala too]]></title>
        <link>https://www.onmanorama.com/health/nutrition/2026/06/22/rolinia-fruit-health-benefits-.html</link>
        <description><![CDATA[Its two varieties, Rolinia mucosa and Rolinia deliciosa, are found in our country.]]></description>
        <pubDate>Tue, 23 Jun 2026 10:52:39 GMT</pubDate>
        <guid>https://www.onmanorama.com/health/nutrition/2026/06/22/rolinia-fruit-health-benefits-.html</guid>
                              <category>Fruits</category>
                      <category>Brazil</category>
                      <category>Nutrition</category>
                          				     <media:thumbnail width="1248" height="650" url="https://img.onmanorama.comhttps://img-mm.manoramaonline.com/content/dam/mm/mo/archive/karshakasree/home-garden/images/2026/6/22/rollinia-fruit1.png"/>	
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          <item>
        <title><![CDATA[Modi gifts Slovak speaker this traditional sweet with long shelf life: Health benefits]]></title>
        <link>https://www.onmanorama.com/health/nutrition/2026/06/22/modi-gifts-solvak-speaker-traditional-indian-sweet.html</link>
        <description><![CDATA[Indian PM Narendra Modi gifted Slovak Speaker Richard Rasi a traditional sweet called Thekuva, made with wheat, jaggery, and ghee, known for its long shelf life and nutritional benefits.]]></description>
        <pubDate>Mon, 22 Jun 2026 06:10:02 GMT</pubDate>
        <guid>https://www.onmanorama.com/health/nutrition/2026/06/22/modi-gifts-solvak-speaker-traditional-indian-sweet.html</guid>
                              <category>Narendra Modi</category>
                      <category>Sweets</category>
                      <category>Dessert</category>
                      <category>Nutrition</category>
                          				     <media:thumbnail width="1248" height="650" url="https://img.onmanorama.com/content/dam/mm/en/archive/health/nutrition/images/2026/6/22/thekuva-sweet.jpg"/>	
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          <item>
        <title><![CDATA[This fruit looks scary, but can help manage diabetes]]></title>
        <link>https://www.onmanorama.com/health/nutrition/2026/05/26/salak-fruit-guide-nutritional-value-snake-fruit.html</link>
        <description><![CDATA[Kerala's fruit markets are diversifying beyond traditional bananas, mangoes, and grapes to include nutritious and exotic fruits like salak.]]></description>
        <pubDate>Tue, 26 May 2026 10:02:25 GMT</pubDate>
        <guid>https://www.onmanorama.com/health/nutrition/2026/05/26/salak-fruit-guide-nutritional-value-snake-fruit.html</guid>
                              <category>Diabetes</category>
                      <category>Fruits</category>
                      <category>Nutrition</category>
                          				     <media:thumbnail width="1248" height="650" url="https://img.onmanorama.comhttps://img-mm.manoramaonline.com/content/dam/mm/mo/archive/karshakasree/features/images/2026/5/25/snake-fruit-Arif-Rudiyanto-shutterstock.jpg"/>	
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          <item>
        <title><![CDATA[Exercise caution while having these herbal teas: Expert explains]]></title>
        <link>https://www.onmanorama.com/health/nutrition/2026/05/05/exercise-caution-while-having-these-herbal-teas-expert-explains.html</link>
        <description><![CDATA[Many herbal teas, like senna, comfrey, and high-dose green tea extract, can cause significant harm, including liver damage, due to unproven claims and potentially harmful ingredients.]]></description>
        <pubDate>Tue, 05 May 2026 07:39:48 GMT</pubDate>
        <guid>https://www.onmanorama.com/health/nutrition/2026/05/05/exercise-caution-while-having-these-herbal-teas-expert-explains.html</guid>
                              <category>Tea</category>
                      <category>Herbal tea</category>
                      <category>Nutrition</category>
                          				     <media:thumbnail width="1248" height="650" url="https://img.onmanorama.com/content/dam/mm/en/archive/health/nutrition/images/2026/5/5/senna-tea.jpg"/>	
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          <item>
        <title><![CDATA[A magical ayurvedic ingredient that offers a solution for multiple conditions]]></title>
        <link>https://www.onmanorama.com/health/nutrition/2026/05/02/neem-nutrition-ayurvedic-medicine.html</link>
        <description><![CDATA[Neem, which is a storehouse of countless organic and chemical compounds, is known for its incredible antibacterial properties.]]></description>
        <pubDate>Sat, 02 May 2026 06:11:09 GMT</pubDate>
        <guid>https://www.onmanorama.com/health/nutrition/2026/05/02/neem-nutrition-ayurvedic-medicine.html</guid>
                              <category>Ayurveda</category>
                      <category>Medicines</category>
                      <category>Nutrition</category>
                          				     <media:thumbnail width="1248" height="650" url="https://img.onmanorama.com/content/dam/mm/en/archive/health/nutrition/images/2026/5/2/neem11.jpg"/>	
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          <item>
        <title><![CDATA[Artificial red colour in your watermelon? Easy tests and checks to spot it]]></title>
        <link>https://www.onmanorama.com/health/nutrition/2026/04/28/tests-checks-to-spot-artificial-watermelon-colour.html</link>
        <description><![CDATA[The chemicals used to enhance the colour and taste of watermelons may cause severe health problems.]]></description>
        <pubDate>Tue, 28 Apr 2026 08:03:42 GMT</pubDate>
        <guid>https://www.onmanorama.com/health/nutrition/2026/04/28/tests-checks-to-spot-artificial-watermelon-colour.html</guid>
                              <category>Watermelon</category>
                      <category>Nutrition</category>
                          				     <media:thumbnail width="1248" height="650" url="https://img.onmanorama.com/content/dam/mm/en/archive/health/nutrition/images/2026/4/28/watermelon-test1.jpg"/>	
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          <item>
        <title><![CDATA[Ashwagandha: What part of the herb is safe to use?]]></title>
        <link>https://www.onmanorama.com/health/nutrition/2026/04/22/ashwagandha-herb-leaves-root.html</link>
        <description><![CDATA[Ashwagandha is not safe for pregnant or breastfeeding women, those who have prostate cancer and those with autoimmune diseases. ]]></description>
        <pubDate>Wed, 22 Apr 2026 09:59:11 GMT</pubDate>
        <guid>https://www.onmanorama.com/health/nutrition/2026/04/22/ashwagandha-herb-leaves-root.html</guid>
                              <category>Ayurveda</category>
                      <category>Food Safety And Standards Authority Of India</category>
                      <category>Nutrition</category>
                          				     <media:thumbnail width="1248" height="650" url="https://img.onmanorama.com/content/dam/mm/en/archive/health/nutrition/images/2026/4/22/ashwaganda1.jpg"/>	
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          <item>
        <title><![CDATA[This 'apple' is called a fruit salad on its own: Dietitian gives benefits]]></title>
        <link>https://www.onmanorama.com/health/nutrition/2026/04/16/cherimoya-fruit-nutrition-side-effects.html</link>
        <description><![CDATA[The fruit is believed to have originated in the high valleys of the Andes in Ecuador and Peru.]]></description>
        <pubDate>Thu, 16 Apr 2026 08:31:43 GMT</pubDate>
        <guid>https://www.onmanorama.com/health/nutrition/2026/04/16/cherimoya-fruit-nutrition-side-effects.html</guid>
                              <category>Custard</category>
                      <category>Salad</category>
                      <category>Diet</category>
                      <category>Nutrition</category>
                          				     <media:thumbnail width="1248" height="650" url="https://img.onmanorama.com/content/dam/mm/en/archive/health/nutrition/images/2026/4/16/cherimoya3.jpg"/>	
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