Actress Kiara Advani gave birth to a healthy baby girl on July 15 in Mumbai.
Her pregnancy glow, especially at the MET Gala, was much talked about.
It was fueled by vibrant salads and home-cooked meals.
Kiara used to give her followers a peek into her meal plates, filled with veggies, on occasion.
Her nutritionist has also revealed that Kiara mostly loves homemade meals.
Mayo Clinic recommends filling half your plate with veggies to support the baby’s growth and ease digestion.
A pregnant person should also have whole grains, lean protein, and dairy in their diet, while avoiding excess sugar, salt, and unhealthy fats.