Mango season has almost arrived, and there are numerous ways to consume the fruit. Here are a few don'ts suggested by experts for better health when eating mangoes.
Mangoes are not recommended to be eaten on an empty stomach as they can cause acidity.
Avoid pairing it with heavy meals as it can affect digestion.
Do not have mangoes late at night, as they might not be well-digested.
Avoid having too many unripe mangoes as they can irritate the stomach lining.