Hemp is a variety of the Cannabis sativa plant, grown specifically for industrial or medicinal use.
Hemp protein is made from hemp plants by grinding their seeds into a fine powder.
According to the Cleveland Clinic, it's a powerful plant-based source of fibre and protein.
This vegan, plant-based protein requires less processing than other forms of protein.
It contains all nine essential amino acids we need in our diet, making it a complete source.
It's also high in fibre, omega 3, 6 that are good for heart health, immune system and digestion.
Users should ensure they aren't allergic to it and add it to their diet as a supplement, with their doctor's guidance.