This moringa dish on Putin's menu can benefit you too

onmanorama-topic-general-topics-76-health onmanorama-topic-person-47-vladimir-putin 5084a9u49qc76pif8k8l0vud6v-list onmanorama-topic-recipe-3-soup 71u5bldsm04afbp3h5e5ofmbri 4d79mcnkb1qouoc4dl1lalqols-list onmanorama-topic-recipe-2-nutrition

The South Indian rasam 'murungai chaaru,' made of drumsticks, shallots, tomato and tamarind, was part of the spread for Russian President Putin.

Image Credit: iStock

The simple broth, made by just boiling the ingredients together and seasoning them, is an excellent immunity booster.

Image Credit: iStock

Drumsticks are rich in vitamin C and antioxidants and contain anti-inflammatory compounds.

Image Credit: iStock

Vitamin A in moringa also gives you healthy hair and clear skin.

Image Credit: iStock

Have hormone issues? Moringa can also help you gently stabilise it.

Image Credit: iStock

What's more? It strengthens bones and can also be a great option in heavy-food seasons like Christmas.

Image Credit: iStock

For More Webstories Visit:

onmanorama.com/web-stories.html
WEB STORIES
Swipe-up to Next Story