A pathological obsession with healthy foods

Extreme obsession with eating clean can take a toll both physically and mentally on a person.

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The pathological obsession with eating healthy foods is termed Orthorexia Nervosa, says the Cleveland Clinic.

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Here are a few symptoms of those suffering from the condition:

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a) Eating only 'clean' or 'healthy' foods b) Avoiding certain food groups like dairy and carbs fully c) Obsession with a negative self-image d) Obsession with detoxes or cleanses e) Avoiding socialising to ensure food restrictions f) Careful scrutinising of nutrition labels

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Those suffering from Orthorexia can feel anxious if asked to eat foods that don't fit their rules.

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Cognitive Behavioural Therapy may help those suffering from Orthorexia, according to the Cleveland Clinic.

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