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With the rise of snacking nowadays thanks to the lockdown, kids today might not be getting the vital nutrients they need, to support their growth and development.
Most of Kerala believe that a Sadhya would never be complete without Olan, yet we overlook how special a dish it is.
When the cholesterol is accumulated in high levels, the arteries become narrow causing restriction in blood flow.
Carberry is the latest sportsperson to open up regarding the racist abuse he had to go through while trying to make it big in the 'gentleman's game'.
In contrast to the Ladakh region, the places on Kinnaur - Spiti road are almost deserted.
A balanced diet comprising carbohydrates, proteins and fat along with vitamins and minerals is essential for optimal growth.
Shihabuddeen received the poultry feed from the university with the instruction that the hens and cocks he reared should be given only that food.
Pulses and legumes are a highly nutritious and sustainable food source packed with proteins, fiber, and other micronutrients such as iron and vitamin B.
Looking for healthful ways to reduce your trips to the store? Get creative with what you have on hand.
The body has to be made strong and healthy to take on the harsh summer sun and many diseases as well.