Pre-marriage health concerns every woman should know about
Hormonal and metabolic issues, fatigued mind and lack of sleep can all impact future pregnancies.
Hormonal and metabolic issues, fatigued mind and lack of sleep can all impact future pregnancies.
Hormonal and metabolic issues, fatigued mind and lack of sleep can all impact future pregnancies.
There are many concerns that men and women preparing for marriage should be aware of. As for women, many of these may seem trivial or minor, but if neglected, they can lead to serious physical and mental health issues in the future. A lack of adequate attention to mental and reproductive health may result in crises later on. Conditions such as menstrual irregularities, PCOS, and hormonal imbalances should be identified and addressed as early as possible. While these health issues are common, professional guidance and support are essential.
Common, major issues
Irregular menstruation: Extremely heavy bleeding, delayed periods, or severe menstrual pain can cause endometrial and hormonal imbalances if not monitored and managed continuously.
Polycystic Ovary Syndrome (PCOS): Hormonal imbalance, excessive hair growth, skin problems and metabolic disruptions are common. These issues may delay pregnancy and affect overall body metabolism.
Other health concerns: Hormonal and metabolic issues, fatigued mind and lack of sleep can all impact future pregnancies.
Why focus before marriage
1) It can help understand the health conditions before planning a pregnancy
2) It can help manage potential health crises in advance.
3)It helps to identify issues that require major treatment.
4) It can ensure a safe and healthy life, both physically and mentally.
Tests, lifestyle changes
Medical examination: Hormonal tests, ultrasound and blood tests.
Balanced diet: Include vegetables, fruits and adequate protein.
Lifestyle: Regular exercise and maintaining a healthy body weight.
Identify symptoms of poor health
Watch for heavy menstrual pain, irregular periods, and issues with skin or hair.
Additional support
Seek guidance from parents, counselling services and doctors.
Early identification and management of physical and mental health issues in both men and women before marriage and pregnancy can ensure a healthier and safer future.
(Author: Dr Meenu B is a Consultant Gynecologist at SH Hospital, Kottayam)