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This fish curry is well-balanced with the perfect amount of spiciness and sourness. Check out the recipe for Trivandrum-style fish curry.
Iron deficiency is very common in women and may cause anaemia, fatigue, weakened immune system, dizziness, headaches and impaired brain function.
These findings were revealed in a study report prepared by the fisheries resources assessment division of the Central Marine Fisheries Research Institute.
The cholesterol levels drops up to 10 – 15% in those who consume at least 2 grams of vegetarian dishes daily.
No one can ever get tired of biryani. Here's how a Twitter war erupter regarding the best best Biryani in India.
Cholesterol could be reduced if fried foods, bakery items that contain trans fat and packaged food are avoided. Here is a perfect diet plan to reduce cholesterol.
The presence of plastic has already been confirmed in plankton found on the surface of the sea. Planktons are the main sources of food for coastal fish varieties.
This phenomenon may adversely affect the ecosystem of several coastal regions, including Munroe Thuruth, in Kollam district.
Thalassery is famed as the birthplace of cake in India.
It is important to follow a healthy and well balanced diet to achieve flawless skin.