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Research in the field of nutritional psychiatry has shown that optimisation of micro-nutrients is a 'viable way to avoid, treat and prevent mental illnesses'.
Aish el saray is a traditional Lebanese dessert which is incredibly delicious and super soft.
Family, friends and food make for essential parts of the holy month of Ramadan but the underlying principles and reasons behind observing the fast are never far from the mind.
Panna cotta with a fun coffee streak!
This conventional Bengali last-course made of condensed milk and sugar syrup fills your mind and stomach.
Researchers noted that nuts appear to improve blood sugar control, blood pressure, metabolism of fats, inflammation and blood vessel wall function.
Here are some exciting modak recipes that you can prepare to satiate your sweet tooth while enjoying different festivities.
To curb the effect of sugar-based confectioneries, experts have suggested sugar-free treats.
To curb the effect of sugar-based confectioneries, here are some sugar-free treats that are a healthier alternative.
When Iran took its products like anar, saffron and spinach to the world outside, it took in rice and vegetables like lemon and eggplant into its fold.