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Doctors believe that fasting could reduce the innate defence mechanism, as well as adaptive immune responses of the body.
When the moisture level in the skin is maintained, it not only results in soft and supple skin but also helps reduce itchiness and the appearance of stretch marks.
Celebrated for centuries for their clusters of ruby red arils, pomegranates are a superfood packed full of vitamins, nutrients and anti-oxidants.
An important feature of all purple foods is the ability to help repair and heal cell damage.
Besides the COVID-19 pandemic, people are threatened by rat fever, dengue, and various kinds of viral infections. Following a healthy diet can boost the immunity of your body and keep certain diseases at bay.
There are seasonal monsoon fruits that are hard to resist. Not only do they suit your taste buds, but are also rich in Vitamins to keep your immunity intact.
In the video, Lakshmi also talks about the delicious food, neer dosa (a thin pancake) and jaggery water, she had during the Coorg visit.
Fruit has a long journey, different corners of the world have their own stories, it has undergone domestication, which has made it easily accessible.
This sweet and salt twist to the plantain stem juice with cucumber and pomegranate is the start for this summer.
This sweet and salt twist to the plantain stem juice with cucumber and pomegranate is the star for this summer.