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Make sure that you are not allergic to any of these plants, before including them in your diet.
Diabetic patients may feel sugar cravings when their blood sugar level plummets.
If not consumed in healthy portion size, these food items can push anyone into obesity and digestive troubles.
The US Centre for Disease Control and Prevention has already cautioned doctors to treat cases occurring in individuals closely associated with birds and livestock with utmost seriousness.
Many people judge a gym by its paraphernalia and that’s a wrong way to rate a workout hub.
Zeenat had shared her view about relationships in a recent Instagram post.
Citrus fruits like oranges, grapefruit and lemons are acidic. Eating them right before going to sleep may cause acid reflux and heartburn.
Do not forget to use nourishing face masks at least twice a week as summer may cause severe skin damage.
When you eat dinner early, the body gets the chance to burn all the calories before going to bed.
Incorporate rainbow-coloured veggies in your Vishu dishes like thoran, avial, olan and gravies.