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With the cold setting in, diseases, especially those related to the respiratory system, is expected to worsen.
Going by the expert list, there are quite a lot of leaves and vegetables that Keralites have given the go-by.
An overdose of nutrition is almost as dangerous as undernourishment.
Coriander leaf has high iron content and is anti-allergic.
Karkidakam is considered to be a month for spiritual engagement and health as well beauty enhancement rituals.
This ‘vegetarian’ drumstick is prepared by dipping thinly sliced tapioca pieces in a batter of rice and maida flour, mixed with different spices, and then fried to perfection.
From Rajeshwari masalas to SI Bharathan, Pai Brothers in Kochi serve 166 varieties of dosas - different in taste, colour, and flavour.
With the dawn of another year, speculations galore on what food the millennials would go crazy over in 2018.
Prepared with shade-dried moringa leaves powder, bananas and honey, this drink has everything that your body needs for an energetic start to the day.
To date, 2,48,000 fans have subscribed to her channel, Country Foods, and her live demos are making waves in cyberdom.