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These dishes can be made easily at home for your Onam sadya
A healthy society relies heavily on the well-being of its youth, encompassing both their mental fortitude and physical health.
People have begun using local veggies like madanthayila (yam leaves), thakarayila, drumstick leaves, plantain stem, plantain blossom, papaya, mushrooms, and Turkish beans.
If you already have sun-dried mangoes made at home or bought from stores, the dish can be prepared easily.
Health experts laud drumstick for its vitamin C and antioxidant content, essential micronutrients like niacin, vitamin B12, gastric problems and more.
The market is organised at Kakkanad MAAM government LP School, every Sunday from 8 am to 11 am.
From traditional snacks like irachi pathiri and unnakkaya to Arab, Mughal and North Indian dishes, Zaitoon beckons foodies to enjoy its Iftar delicacies.
Superfoods like moringa are infused with antioxidant properties that boost immunity as well as help regulate the metabolism.
While devotees can have ‘kanji’ and ‘muthira puzhukku’ from the temple in the morning, the preparations for the night are ‘sadya’ with rice, ‘rasakalan’ and other dishes.
Two solo art exhibitions, which are being held as satellite events of the Kochi Muziris Biennale, are noted for the intensity of their themes dwelling on the plight of the people of Bangladesh and the agrarians of rural India.