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It is important that we maintain a regular routine which includes daily exercise, a balanced diet, maintaining good gut health, adequate sleep and managing stress.
Kerala is sitting on an opportunity to dramatically improve public health, especially of its younger generation.
As in tapioca and many other tubers, the presence of cyanide increases in moringa leaves during karkidakam.
Moringa thalippu or the soup made using drumstick leaves is a special preparation that is mostly made in the northern parts of the state.
Note these tips to adopt healthy eating habits during the lockdown period.
From kale, quinoa to blueberries, superfoods do have a beneficial impact on your health.
A green nutrition boost!
Flavourful mix of jackfruit seed, drumstick and mango
Compared to other cancers, patients of oral cancer have a better chance of recovery by treatment.
Inflammation in the muscles, nerves, arteries, bones and other tissues in that part of the body causes pain.