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All the dishes that are served on the plantain leaf for Onasadya are storehouses of nutrients and protein
Most of Kerala believe that a Sadhya would never be complete without Olan, yet we overlook how special a dish it is.
The actress who enjoys cooking and serving delicious dishes thinks that whether one chooses to cook or not is a personal decision.
Yoko and Hirayuki opened hotel Chirakkara where authentic Kerala food is served. This hotel grabbed attention after it was featured in popular Youtuber Yellow TK's vlog 'With Love From Japan.'
. Here is an olan made using chakkakuru or jackfruit seeds.
A healthy plate of food should have half of it filled with fruits and vegetables, one fourth of it with rice or wheat and rest with meat or dairy products.
Students from all parts of India came together to decorate 'Onappookkalam' wearing neatly pleated Kerala Sarees or dhotis draped in ethnic style.
The vegetable pieces for the dishes can be cut in even sizes by using your fingers as measurement
Preparing the 'poovada' (a traditional snack with grated coconut filling) to be offered for Maveli was a special celebration in the kitchens
The rich and creamy curry is nutritious and healthy and can be served with hot rice.