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Incorporate rainbow-coloured veggies in your Vishu dishes like thoran, avial, olan and gravies.
Known for it's colourful and energetic celebrations, Holi also brings a string of culinary delights, specific to the regions it is celebrated in.
Ash gourd is also a rich source of nutrients and has a high water content.
Cowpea is a rich source of protein, vitamins and minerals.
The legends say that up to 64 tuskers would be lined up for the grand celebrations that took place in the temple, especially during the last 10 days of the Chingam month.
The first thing you should remind yourself is to make the most of the festival by keeping your sugar levels in check.
Aranmula vallasadya features around 70 vegetarian dishes
The grand feast that is offered as part of the annual festival at the Parthasarathy temple.
Vishu Sadya will be available in a majority of restaurants on April 15 - the day of Vishu - while the feast would be served in a few outlets on the next day also.
Ready to enjoy the grand Onasadya? Here is how many calories you would be eating.