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The jamun seeds control glucose levels in the blood.
Citrus fruits like oranges, grapefruit and lemons are acidic. Eating them right before going to sleep may cause acid reflux and heartburn.
The ruling has confused many parents and regular consumers and they have been expressing it on various platforms.
When you eat dinner early, the body gets the chance to burn all the calories before going to bed.
The Bollywood actress says it is critical to understand that menstruation is not an indicator of impurity and that she believes it represents the pinnacle of femininity and fertility.
Unlike the past four years, where Vishu celebrations were subdued due to the COVID-19 pandemic or coincided with Ramadan fasting, the Malayali expatriates are now wholeheartedly embracing the festivities.
In white rice, the amount of carbohydrates is more while there is a shortage of essential nutrients.
In summer, the best time to work out is early in the morning.
Here are some popular and nutritious items commonly used to break the fast during Ramadan:
Dairy-free diet may improve digestion while reducing inflammation in the large intestine, keep away dysentery as well and prevent bloating.