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Dairy-free diet may improve digestion while reducing inflammation in the large intestine, keep away dysentery as well and prevent bloating.
For the film, which was shot across Kerala, Jordan and Algeria, Prithviraj had to increase his weight to 98 kg for the Kerala part of the shoot and for the scenes where he first arrives in the Middle East.
A healthy body as well as a calm mind is essential to ensure quality of life.
In the shared picture, Gokul appears dramatically altered, assimilating the essence of his character, Hakim.
Tasked with navigating audience expectations and perceptions, Blessy has managed deviations or interpretations of the original fairly well, crafting a classic survival drama out of 'Aadujeevitham', only touching upon Najeeb's goat life partially.
Protein is essential for building and maintaining muscles. Those who do not consume enough protein may experience muscle reduction.
Age and a family history of cancer are the main factors that increase the risk of prostate cancer in men.
Ensuring a healthy circadian rhythm will improve mental health, sleep quality and general well-being.
Portion control and plate size are indeed related concepts when it comes to managing one's diet and controlling calorie intake effectively.
