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Cloves are loaded with manganese, vitamin K and fibre that can prevent indigestion, reduce inflammation, fight bacteria and ensure oral health.
If not consumed in healthy portion size, these food items can push anyone into obesity and digestive troubles.
In the age of heightened environmental awareness, businesses are increasingly recognizing the importance of sustainability across all facets of their operations.
While getting through cancer, exercise was unbelievable for all sorts of reasons, says the runner.
One aspect that shines in 'Romancham' is its skilful pacing, initially setting a light-hearted tone before gradually ramping up the tension.
Apart from uncovering realities, which depict people in their helpless state the books on human struggles portray the invincible power that help them break free from physical or emotional shackles, which bind them.
Noted nutritionist Mareena Wright shares easy tips for the same.
You could use smart scale applications that could be connected to your mobile phone.
Maximum temperatures are very likely to be around 39˚C in Palakkad district and around 38˚C in Alappuzha district.
Even though a normal monsoon is being predicted, Kerala needs to be prepared for heavy rains and hazardous events, says an IMD official.