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It is better to consume rice or gruel as soon as they are cooked.
Though juices have vitamins, minerals and fibres, diabetes patients shouldn’t start their day with fruit juice.
Anna Antony, hailing from Kooroppada in Kerala's Kottayam, found a niche for herself in the vibrant food scene of Chennai with Achayathis.
Ayurveda states that good health begins with digestion. Maintaining good digestion is very important for overall health and well-being.
Working with jackfruit can be messy, so it's a good idea to protect your work surface and wear gloves if you prefer.
Diabetic patients may feel sugar cravings when their blood sugar level plummets.
Cloves are loaded with manganese, vitamin K and fibre that can prevent indigestion, reduce inflammation, fight bacteria and ensure oral health.
Noted nutritionist Mareena Wright shares easy tips for the same.
The US Centre for Disease Control and Prevention has already cautioned doctors to treat cases occurring in individuals closely associated with birds and livestock with utmost seriousness.
It's important to note that nearly 20 lakh people die every year globally due to live-related ailments, and in India, one in five people has liver disease.
