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It is loaded with omega 3 and omega 6 fatty acids that stimulate brain functioning, increase hormone production and control inflammation.
Taking a shower before having breakfast is the best way as the body would divert the blood flow to the intestines to digest the food.
A healthy body as well as a calm mind is essential to ensure quality of life.
Most women give priority to the health and well-being of their family members while forgetting to take care of themselves. This is a major reason why women begin to suffer many health problems as they get older. Dr. Gurpreet Kaur, senior consultant at the Manipal Hospital in Patiala urges women to
When eaten with lunch or dinner, oranges can produce toxins in the body, slowing down digestion.
The actor had opened up about her autoimmune disorder last year.
Vitamin D levels often decline in winter due to reduced natural sunlight exposure.
The mefenamic acid painkiller is prescribed in the treatment of rheumatoid arthritis, osteoarthritis, dysmenorrhoea, mild to moderate pain, inflammation, fever and dental pain.
The theme of the Ayurveda festival, being held from December 1 to 5, is 'Emerging Challenges in Healthcare and a Resurgent Ayurveda.
Turmeric contains 2% oxalate, and in higher amounts, this can contribute to the formation of kidney stones in some people.