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It is vital to include carrots in the diet for the health of the eyes and to make bones stronger.
This tasty payasam (dessert) could be easily made in a pressure cooker.
Nutrient packed meals should be eaten to ensure growth for children and cell development in adults.
This method would help preserve the aroma and flavours of the ingredients.
The classic chicken stew has its roots in Portuguese cuisine.
Your food habits have a huge impact on your energy levels and even show on your skin.
These spicy balls made from rice flour, potatoes and biryani rice is a tasty evening snack.
Kids love noodles and are thrilled to fill their tummies with delicious noodle dishes.
Rohit Ghai runs two fine diners in London and is the first Indian to have been awarded a Michelin Star in a mere 10 months, and has just published his first book, Tarkari.
Lots of fruits and veggies should be included in the regular diet to protect your body and skin from the harmful rays of the sun.