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Soft and tasty millet-semolina appam could be easily prepared in half an hour.
Melt in the mouth millet appam is a delicious snack that could be enjoyed as it is or with spicy curries.
Some breads or pancakes are made from lentils like urad and rice in the Southern parts of India.
Millets are storehouses of healthy fibres. Including dishes made with millet in your daily diet would lower cholesterol.
Enjoying soft and fluffy millet appam with creamy potato stew is an amazing way to start your day on a great note.
Here's a recipe to keep you warm in winter season and it's healthy.
Spinach is a storehouse of iron while the yellow dal contains protein.
Kochi-based Food Flavours wellness diet products include ready-to-cook chapathis with moringa-leaves and ragi.
Millet idli is easy to prepare and is extremely healthy as it is cooked in steam.
Experts and observers point out that malnourishment continues to be at the centre of Attappady's health crisis.