Hello
75results for ""
Moozhikulamshala, a unique housing project in the quaint countryside in Kerala has shown the international community that an alternative lifestyle is possible even in modern times.
In the inspiring fat-to-fit journey, which boosted his confidence, Niyas had shed 36 kilos from 116kg in one year.
The food safety officer-cum-veterinary surgeon narrates the story of her arduous journey to chase the dream to be thinner by shedding 41 kilos.
Microgreens are young, tiny and tender leafy greens that sprout from seeds. Though deceptively tiny, their nutrient content would put grownup plants to shame.
A patient in ICU turns saviour for another one in need and help comes in from miles away.
The idea isn't to eliminate fat from your diet, but to include the good fats that help in positive mind and body alignment.
The common symptoms are increased thirst, frequent urination, increase in hunger, unintended weight loss, fatigue, blurred vision, slow-healing sores, frequent infections.
Jayalakshmi retired as a teacher from the NSS College, Palakkad. After retirement, she decided to stay healthy and ward of the illnesses.
Work, family and financial stress together can compound health issues for men in their 40's, so it becomes even more necessary to stay healthier than ever before.
Expert dietician shares five easy steps towards eating healthy along with consuming proper nutrition.