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According experts, it has been observed that reduced physical movement has led to increase in pain in the waist and back, legs, knees and hips.
A balanced diet comprising carbohydrates, proteins and fat along with vitamins and minerals is essential for optimal growth.
Hare are some food items that can help in combating stress while you're pregnant in lockdown.
Broccoli belongs to a family of vegetables called cruciferous vegetables. A cup of cooked broccoli offers as much vitamin C as an orange, and is a good source of beta-carotene.
Looking for healthful ways to reduce your trips to the store? Get creative with what you have on hand.
Demand for premium farm produce typically jumps in the summer, but with India's farm supply chain in disarray, farmers are unable to get goods to market.
Hand hygiene is the only major concern in ordering food or eating outside.
The more nutrient dense foods you can get in daily diet, the better.
One should maintain social distance and take other precautionary steps like washing hands and wearing a mask, be it kind of infectious diseases.
The novel coronavirus or COVID-19, which originated in China, has spread to over 60 countries, including the US, Italy and Iran.