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Jasmine opines that good mental health is nurtured through practices such as self-care, seeking support when needed, practising mindfulness, maintaining healthy relationships, and cultivating a positive attitude.
The constitution of both the WHO as well as the Republic of India recognizes health as a fundamental right of an individual and the innate responsibility of the government.
Psilocybin, the active compound in mushrooms, has recently been investigated for its potential to assist in the treatment of various psychiatric disorders, primarily depression and addiction.
The India Meteorological Department has said Kerala will witness heavy downpours in October.
Researchers found that children with externalising symptoms (as in hyperactivity and behavioural problems) are at increased risk of heavy substance use as young adults.
On a certain level, they signify that Nell had been grappling with mental illness episodes since her early childhood, and this struggle continued to haunt her throughout her life.
Exercise is one of the best things you can do for your heart health. It can help to strengthen your heart muscle, improve your blood circulation, and reduce your risk of developing CVD.
When questioned about how he managed to maintain a positive outlook, he responded that it wasn't something he had planned; rather, it came with experience.
Creatine supplements are popular among fitness enthusiasts, due to their potential for boosting strength and helping in post-workout recovery.
Alappuzha, Kottayam, Ernakulam, Idukki, Thrissur, Malappuram, Kozhikode, Kannur, Kasaragod are under yellow alert today.