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It would be a sin to say no to the delicious treats of the day, but portion control is an easy strategy you can go by.
Dr Deepak Davidson, the Chief Interventional Cardiologist at Caritas Hospital & Heart Institute in Kottayam, says it is important to note that physical fitness doesn't equate to health.
The trick is to use healthy ingredients to make the eggs.
Darsana Arts and Sports Club has also been a catalyst for social transformation in the socially and economically backward region at Paplassery.
Seeds are an incredibly healthy food that are loaded with nutrients.
An impeccably dressed Premachandran said his wife suggested dressing up for the 'Poll Cafe' since he would be joining actors.
The UN Environment Programme's Food Waste Index Report, published Wednesday, tracks the progress of countries to halve food waste by 2030.
The movie begins with a healthy-looking Najeeb, played by Prithviraj, and his young friend Hakeem reaching Saudi Arabia to start a better life.
Singh is confident that NDA will win more than 400 seats in the Lok Sabha polls
It is better to avoid campaigning from 11 am to 3 pm.