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Playing football is equivalent to muscular strength exercises such as running at high speed and lifting weights.
Only by beginning with such modest wellness activities like yoga can women reclaim some of their own time for vital self-care.
While eustress can be categorised as good stress and improves your performance, distress affects your emotional, mental, and physical health as well as performance.
The infection causes inflammation in the air sacs of the lungs which leads to cough with phlegm or pus, fever, chills, and trouble breathing.
Moscow scores high in terms of safety as well as affordable transport and accommodation options.
Diwali is the most exciting festival of lights, celebrations, and enjoyment but one side effect is the dangerous increase in air pollution levels.
Police initially turned a blind eye to the complaint; they finally acted after the issue became controversial.
The Noida towers were brought down in nine seconds by waterfall implosion technique.
Cycling is a wonderful workout that keeps you activated both mentally and physically and help boosts immunity.
As per the post mortem report, Joseph's broken neck bone pierced into his lungs, resulting in the death.