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Often overlooked and discarded, fruit peels are packed with an abundance of vitamins, antioxidants, and beneficial compounds that offer a myriad of health benefits.
Some people have been advised to be on their guard, while others can relax as a few tasks may led them to success.
The deceased has been identified as Shyam Ghosh, the son of Karthikeyan from Ottappana, Thottappally.
Ayurveda states that good health begins with digestion. Maintaining good digestion is very important for overall health and well-being.
Those who suffer from asthma and allergies and are vulnerable to cold air may be prone to air-conditioning-induced diseases.
When achieving optimal well-being using modern medicine alone presents unique challenges, taking recourse to the traditional healthcare system can be rewarding.
Diabetic patients may feel sugar cravings when their blood sugar level plummets.
It is important to stretch well before and after your exercise routines too.
It is loaded with omega 3 and omega 6 fatty acids that stimulate brain functioning, increase hormone production and control inflammation.
Aswathy didn’t want to spend her life sulking and blaming others for what happened to her. She took the bold decision to end her marriage and filed for divorce.
