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Often referred to as the 'Queen of Herbs', tulsi has been a cornerstone of traditional medicine for centuries. Regular consumption is linked to a stronger immune system, and some studies suggest its antioxidant properties may even help inhibit the development of certain cancer cells.
The modern consumer is increasingly health-conscious, driving up the demand for safe, organic, and locally grown vegetables. This presents a golden opportunity for native farmers to position their produce as a premium alternative.
A home garden is incomplete without a perfect mix of fresh vegetables and delicious fruits. Incorporating versatile trees and plants not only maximises your backyard space but also provides your family with organic, nutrient-dense produce.
Carelessness during Kerala's monsoon season, from stagnant water in containers to other items, can create mosquito breeding grounds.
From skipped breakfasts to midnight snacks, today’s food habits are stirring up more heartburn than ever.
Nonstick cookware with Teflon coating is suitable for cooking without oil.
Too little salt can lead to deficiencies, while too much can lead to health problems such as hypertension, heart disease, and stroke.
The antioxidants in banana leaves also have anti-cancer properties.
The fruit is known for its medicinal properties and can cure many ailments.
When you consume alcohol regularly, the body’s ability to handle alcohol increases.
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