Eating seasonal and locally available fruit has many health benefits ranging from reducing sugar and inflammation levels to fighting high blood pressure
We outline a few simple steps you can take that will make sure you get healthier while still indulging in your favourite foods.
Palak ghee roast is packed with nutrients and is a filling dish. Here is the very easy recipe of palak ghee roast.
In the Asia-Pacific region, mediation, yoga and pilates saw a huge adoption in 2020.
Besides the COVID-19 pandemic, people are threatened by rat fever, dengue, and various kinds of viral infections. Following a healthy diet can boost the immunity of your body and keep certain diseases at bay.
From digestive problems, itchiness, swelling, vomiting to breathing trouble, the symptoms of the allergic reactions may vary. If undiagnosed or ignored, food allergies may even cause death.
Schizophrenia is a chronic and severe mental disorder that affects how a person thinks, feels, and behaves.
The nutmeg essence is extracted from the mace and the seed as well.
Scientists found that holding a standing posture for even a few minutes prompts physical stress, muting taste buds.
Vishnu is a member of the Pedal Force Cycle Association in Thripunithura. He says that the association does a lot for promoting the importance of cycles.