Healthy Living

September 26, 2021

Best fruits to have for diabetics

Eating seasonal and locally available fruit has many health benefits ranging from reducing sugar and inflammation levels to fighting high blood pressure

March 21, 2021
Secret to staying fit while still indulging in your favourite dishes

We outline a few simple steps you can take that will make sure you get healthier while still indulging in your favourite foods.
January 12, 2021
Healthy palak ghee roast

Palak ghee roast is packed with nutrients and is a filling dish. Here is the very easy recipe of palak ghee roast.
October 31, 2020
Meditation, yoga top activities among Indians during pandemic

In the Asia-Pacific region, mediation, yoga and pilates saw a huge adoption in 2020.
August 12, 2020
Follow these diet tips to stay healthy in monsoons

Besides the COVID-19 pandemic, people are threatened by rat fever, dengue, and various kinds of viral infections. Following a healthy diet can boost the immunity of your body and keep certain diseases at bay.
January 15, 2020
These food items may trigger severe allergic reactions

From digestive problems, itchiness, swelling, vomiting to breathing trouble, the symptoms of the allergic reactions may vary. If undiagnosed or ignored, food allergies may even cause death.
January 09, 2020
Air pollution may affect psychological health in kids

Schizophrenia is a chronic and severe mental disorder that affects how a person thinks, feels, and behaves.

Healthy Living

Best fruits to have for diabetics

Secret to staying fit while still indulging in your favourite dishes

Healthy palak ghee roast

Meditation, yoga top activities among Indians during pandemic

Follow these diet tips to stay healthy in monsoons

These food items may trigger severe allergic reactions

Air pollution may affect psychological health in kids

Know these excellent health benefits of nutmeg

Food is likely to taste better if you are seated, says study

Youth cycles all the way to Vagamon to spread awareness