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Ragi is naturally gluten-free, high in fibre and has a low glycemic index.
Though juices have vitamins, minerals and fibres, diabetes patients shouldn’t start their day with fruit juice.
The deceased was identified as 65-year-old Thulasidharan Pillai.
Ayurveda states that good health begins with digestion. Maintaining good digestion is very important for overall health and well-being.
Here are some foods that could disappear from our tables sooner than we think.
Here are few dishes specially picked by us for this Vishu.
Consuming 'crustaceans' (a group of invertebrates) like prawns, crabs, and shrimps results in allergies in some people.
Protein is essential for building and maintaining muscles. Those who do not consume enough protein may experience muscle reduction.
While genetics, stress, and lifestyle habits may be factors that influence how fast one age, with the right skincare products, treatments, and lifestyle habits, one can promote healthy, natural ageing.
From around 160 families, Chathamangalam in the cross-section of three hill panchayats in Kannur now has only six families.